I continued losing weight on the diet until I got to get rid of 25 pounds! This was like a miracle! I never dreamed a diet would work so well so quickly.

What do I do to get started?

There are some things you will need to do. The very first thing is to make certain and see if this diet is even right for you. For those who have some diseases or if your pregnant you might want to speak with a doctor before beginning on the diet. Once you realize you could take it you have to first find the HCG drops online. There are many websites you will be able to find them on. If you were to do a simple search for HCG DIET you would then undoubtably find it.

What happens in the diet?

The diet is not so difficult. Its especially easy if you are a better cook. The diet comes with a really handy cookbook that will include a tasty recipe that can help your diet appear to be nothing at all. The meals tastes great and the recipes are easy to make. You will be taking some special Hcg drops under your tongue prior to you eat. You will simply need to hold out 10 minutes before you begin eating. The Dr. Simeons HCG diet recipes will really help it to all taste better. If you follow Dr. Simeons HCG protocol for the diet you will lose so much weight. Most of the diet consists of low-calorie intake of vegetables meats and some fruits.

What are the different HCG levels?

There are 4 different HCG levels about the diet. The first degree of the diet you will be doing the "Pig-Out" stage. You will eat just as much fats as you possibly can. Sounds a little contradictory in the diet but that's the initial step. The second stage would be the stage in which you will see the weight loss. The first stage only lasts 3 days so you will need to lose all the weight on the second. This can last around 3 weeks sometimes. Depending on the amount of weight you need to lose. You will lose one or two pounds every day if you do the diet correctly. You'll then proceed on the third stage of the diet which is called the maintenance stage. In this stage you'll have a little more lee-way with what you will eat. The 3rd stage would be the stage that may help you transition into your normal diet. The last stage is all about keeping the pounds off once you have done that transition. If you follow all the rules of the diet you wont gain unwanted weight back and you may lose considerable amounts of weight every week. Get ready to get the best out of your HCG diet experience.